Sarsuela Recette : Zarzuela Catalana Catalan La Stew Fish Sauce Romesco Recipe Spanish

Zarzuela a la Catalana – Catalan Fish Stew

Today, we’re excited to share with you an incredibly delicious recipe from the beautiful region of Catalonia in Spain - Zarzuela a la Catalana, also known as Catalan Fish Stew. It’s a hearty seafood stew that is perfect for a cozy dinner with family or friends. This recipe is packed with flavor and is incredibly easy to make. So, if you’re a seafood lover like us, you’re going to absolutely love this.

Ingredients:

• 3 tablespoons of olive oil
• 1 onion, chopped
• 5 garlic cloves, minced
• 2 red bell peppers, chopped
• 1 green bell pepper, chopped
• 1 can of diced tomatoes (14.5 ounces)
• 2 cups of fish stock (or chicken stock)
• 1 cup of dry white wine
• 1 bay leaf
• 1/4 teaspoon of saffron threads
• 1 pound of clams
• 1 pound of mussels
• 1 pound of shrimp, peeled and deveined
• 1 pound of firm white fish (cut into small pieces)
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat the olive oil in a large pot or Dutch oven over medium-high heat.
2. Add onion, garlic, and bell peppers, and cook for about 5 minutes, stirring occasionally.
3. Next, add diced tomatoes, fish stock, white wine, bay leaf, saffron, and salt and pepper to taste to the pot.
4. Bring the mixture to a boil, then reduce heat to low and let simmer for about 30 minutes.
5. After 30 minutes, add the clams, mussels, and shrimp to the pot. Cover and simmer until clams and mussels open up and the shrimp is cooked through, for about 5-7 minutes. Discard any unopened shells.
6. Finally, add in the firm white fish and cook for another 5 minutes or until the fish is cooked through.
7. Remove the bay leaf and season the stew with salt and pepper to taste.
8. Garnish with fresh parsley and serve immediately.
9. Enjoy with a crusty bread and a glass of white wine to complete your dining experience.

That’s it! A warm, hearty, and incredibly delicious seafood stew that will warm your soul and satisfy your cravings. This dish is perfect for a cozy night in with friends or a special occasion. It’s easy to make and packed with flavor. So, give it a try and let us know what you think. Enjoy!