Poisson Recette : 5 Healthy Recipes To Cook Frozen Fish In Slow Cooker

Ah, cooking frozen fish in a slow cooker just got a whole lot easier, mes amis! With these 5 healthy recipes, you can whip up an exquisite meal in no time. Let’s dive in, shall we?

Slow Cooker Lemon Garlic Butter Fish

Ingredients

• 4 frozen fish fillets
• 1/2 cup unsalted butter, melted
• 2 cloves garlic, minced
• 1 lemon, juiced and zested
• 1/4 cup parsley, chopped
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Grease your slow cooker with non-stick spray.
2. In a small bowl, mix together butter, garlic, lemon juice, lemon zest, parsley, salt, and pepper.
3. Lay the fish fillets in the slow cooker.
4. Pour the butter mixture over the fish fillets.
5. Cover the slow cooker and set it to cook on low for 2-3 hours or until the fish is cooked through.

Slow Cooker Creamy Tuscan Fish

Ingredients

• 4 frozen fish fillets
• 2 tbsp olive oil
• 1 onion, chopped
• 1 red bell pepper, sliced
• 4 cloves garlic, minced
• 1/2 cup chicken broth
• 1/2 cup heavy cream
• 1 tsp dried thyme
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup grated parmesan cheese

Instructions

1. Grease your slow cooker with non-stick spray.
2. Heat olive oil in a pan over medium heat.
3. Saute onion, red bell pepper, and garlic for 5 minutes or until softened.
4. Add chicken broth, heavy cream, thyme, oregano, salt, and black pepper to the pan. Stir well.
5. Lay the fish fillets in the slow cooker.
6. Pour the creamy mixture over the fish fillets.
7. Cover the slow cooker and set it to cook on low for 2-3 hours or until the fish is cooked through.
8. Sprinkle parmesan cheese over the fish before serving.

Slow Cooker Fish Tacos

Ingredients

• 4 frozen fish fillets
• 1/2 cup salsa
• 1 tbsp chili powder
• 1 tsp ground cumin
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 lime, juiced
• 8 small flour tortillas
• 1 cup shredded lettuce
• 1/2 cup shredded cheddar cheese

Instructions

1. Grease your slow cooker with non-stick spray.
2. In a small bowl, mix together salsa, chili powder, cumin, salt, black pepper, and lime juice.
3. Lay the fish fillets in the slow cooker.
4. Pour the salsa mixture over the fish fillets.
5. Cover the slow cooker and set it to cook on low for 2-3 hours or until the fish is cooked through.
6. Heat the flour tortillas on a pan or microwave.
7. Serve the fish in the tortillas with shredded lettuce and cheddar cheese.

Slow Cooker Fish Curry

Ingredients

• 4 frozen fish fillets
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tbsp grated ginger
• 1 tbsp curry powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup coconut milk
• 1 cup chicken broth
• 1 lemon, juiced
• 1/4 cup cilantro, chopped

Instructions

1. Grease your slow cooker with non-stick spray.
2. In a small bowl, mix together coconut milk, chicken broth, curry powder, salt, black pepper, and lemon juice.
3. Lay the fish fillets in the slow cooker.
4. Pour the curry mixture over the fish fillets.
5. Top with chopped onion, garlic, and ginger.
6. Cover the slow cooker and set it to cook on low for 2-3 hours or until the fish is cooked through.
7. Sprinkle cilantro over the fish before serving.

Slow Cooker Fish Chowder

Ingredients

• 4 frozen fish fillets
• 4 slices bacon, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 potatoes, diced
• 1 cup chicken broth
• 1 cup heavy cream
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup chopped parsley

Instructions

1. Grease your slow cooker with non-stick spray.
2. Cook bacon in a pan over medium heat until crispy. Drain excess grease.
3. Saute onion and garlic in the bacon fat for 5 minutes or until softened.
4. Add chicken broth, heavy cream, thyme, salt, and black pepper to the pan. Stir well.
5. Lay the fish fillets in the slow cooker.
6. Pour the creamy mixture over the fish fillets.
7. Top with diced potatoes and chopped bacon.
8. Cover the slow cooker and set it to cook on low for 3-4 hours or until the potatoes are tender and the fish is cooked through.
9. Sprinkle chopped parsley over the fish before serving.

There you have it, five scrumptious slow cooker frozen fish recipes that are healthy and easy to make. Bon appétit!